Up and to the Right
A dynamic podcast that tackles real and relevant topics within the church. No subject is off limits when it comes to discussing ways in which the Word of God can be made applicable in our lives.
Up and to the Right
Episode 186: Building Emotional Strength as a Man
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NORTH.CHURCH
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Episode 186
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Have you ever felt overwhelmed by emotions you didn’t know how to express?
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Men often face pressures to suppress emotions, leading to anger, anxiety, and a disconnect from those they love. Michael Cross and Braden Nix share that many men come into counseling with "minor" issues—like anger outbursts or substance use—but at the core is often the inability to be emotionally available to themselves and others.
Learning to navigate our feelings is crucial for our relationships and mental health. It’s okay to seek help and find safe spaces to express ourselves.